The Coach-Led Gym in Peabody Designed For Rapid Results.
Our sole mission: To transform body and lives.
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About Pulse Fit Training
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Strength and Conditioning, bootcamps and heart rate tracking. You’ll experience a mixture of weight lifting as well as cardiovascular training all within your 60 minute workout.
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
"The one word that comes to mind when I think of Pulse Fit is positivity. I have been coming here for 3 years now and I can honestly say I am stronger not only physically but more importantly mentally. When you come here to Pulse Fit, it's a welcoming atmosphere to all. If you're looking for great trainers and a great way to start your day. Start it with Pulse Fit!"
- Erika
" My name is Dov Glucksman, I will be 82 years young on May 14, 2019, It is my pleasure to say a few words about Pete Distefano, my personal trainer. I have been training with Pete for about 4 years and have been able to increase my cardio, strength, and muscle tone as well as my flexibility through well-planned routines that Pete prescribed for me. In fact, I never know what the next session is going to consist of, as Pete determines what should work best for me in each session. Our routine usually starts with limbering exercises and then proceeds into whatever Pete feels is best suitable for the day. In 2018 I went through two major lower back surgeries, which disrupted my training routine. As soon as I was allowed by my surgeon, I returned to my workout routine with Pete, who managed to bring my body back to nearly where I was pre-operation in a matter of about two months. Pete is a great listener and makes sure he learns and knows everything that he needs in order to determine the best workout for each of his clients. Pete knows and believes in proper nutrition and mind-set. Pete is far more mature than his 26 years. "
- Dov .
"I’m what you could call a yo-yo gym rat. I joined a gym my senior year of high school and throughout college would go to “stay in shape” or try out some new routine I read about in SHAPE magazine. After college I dabbled in weight lifting – hired personal trainers for six weeks and when the package ran out tried to continue on my own, but consistently I would fall off the wagon and would spend weeks without really exercising at all. It’s pretty much identical to yo-yo dieters (which I was as well): a never ending wheel of torture and wanting to be in better shape, but never having the discipline to do so. After our one-on-one training sessions were complete Pete suggested that I try a group training session twice a week (it’s a little less expensive so it works for my budget). I was a little hesitant at first because I’m one of those people who likes to work out alone (I’m a runner), and I thought I wouldn’t get as good a workout. But it was either group session, or try on my own, and well…I knew what would happen if I did that. The session was just as challenging and even though Pete was working with a group of us I never felt that he didn’t focus on me 100% of the time. Once I started seeing results and my muscle tone increasing, I finally “drank the koolaid.” Now, I can’t imagine my life without attending weekly sessions with Pete. I feel better both mentally and physically, and as I get stronger Pete continues to push me harder so that I’m still improving every day. Without him I wouldn’t be able to say that I feel in the best shape of my life….so thank you Pete for everything you have done for me!"
– Monique
Client experience:
I have been training with Pete now for almost two years, and at 45 years old I am in the best shape of my life. I have been a member of multiple gyms for my entire adult life, but never considered working out with a trainer. So, when I first started working out with Pete, I didn't know what to expect, and after surviving my first workout I was hooked.
He gets to know you, understanding your weak areas and any injuries, and adjusts to ensure that you work those muscles without the risk of re-injury. Pete's passion for fitness and people is what makes him so good at what he does.
He exudes confidence and gets you to believe in yourself, and you get to a point where you don't want to let him down, so you push yourself to complete that next set or next few reps. As a consummate professional he is always learning, this is demonstrated by his follow through in that after a hard workout he checks in to see how you are doing, so that he understands the recovery process, and plans for the next workout.
I would recommend working out with Pete to anyone who is tired of the same routine and is interested in real results.
Leao
I have been a member at Pulse Fit for 4 years. It was December, it was cold, it was miserable. I was feeling pretty miserable about myself.
I was out of shape, it was covid. I knew life could go into one of two directions.
It could go really bad or I could make the choice to improve myself.
I sat down with Pete and we set some goals and we set off on a journey together. It has been the best decision of my life.
I have never felt better inside and out. Emotionally i'm in a better place and physically i'm in way better place.
There is another benefit to coming to Pulse Fit, Friendship! I walked in here and met a complete stranger and now I consider Pete a friend.
Doug
I've been working out at Pulse fit for 3 years now.
To be honest, I have done group classes everywhere. I am bi-coastal, I live in LA and Boston and I have never found a group class I enjoy as much as Pulse.
All the members make you feel comfortable and make you feel like it's a community.
A great aspect about Pulse Fit Training is Pete gives everyone who walks into the gym a heart rate monitor which tracks their calories, intensity and allows them to be competitive with themselves throughout their entire workout.
That is why Pete named the gym Pulse Fit Training.
I highly recommend their group classes to anyone trying to start their fitness journey.
Marina
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
I agree to terms & conditions and privacy policy provided by the company. By providing my phone number, I agree to receive text messages from the business.
Memberships at Pulse Fit Training vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, personal coaching and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Absolutely not! The length of your membership is based on your goals and where you’re at now.
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Our Socials:
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Monday-Friday 5am-8pm,
Saturday & Sunday 6am-1pm